As someone who exercised little, I was impressed at how welcoming & patient they were with me.
I have MS so lots of balance issues. There are balance exercises already programmed in. They also help modify any exercises to my ability to help my growth.
Now I think I am addicted. I have come a long way!
Kateryna Karasyk
2024-02-29
As someone who's always on the lookout for effective and engaging workouts, I recently had the pleasure of experiencing HIIT It Fitness in Mission Viejo, and I must say, it exceeded all my expectations.
From the moment I stepped through the doors, I was greeted with a vibrant atmosphere and a sense of community that immediately put me at ease. The staff members were incredibly friendly and knowledgeable, making me feel welcomed and supported throughout my entire visit.
The workouts themselves were nothing short of phenomenal. Led by experienced and motivating instructors, each session was carefully designed to push me to my limits while ensuring proper form and technique. The variety of exercises kept things interesting and challenging, and I found myself constantly engaged and motivated to give it my all.
HIIT It Fitness in Mission Viejo it's a transformative fitness experience that will leave you feeling stronger, healthier, and more confident than ever before. If you're looking to take your fitness journey to the next level, I wholeheartedly recommend giving HIIT It Fitness a try. You won't be disappointed.
emily brooks
2024-02-29
Coach Anthony and coach Shay are the best in the biz. They know how to target every muscle in one class session while making you feel like you got the best workout. They are great at helping newer gym goers feel confident and strong, while also pushing more seasoned athletes to achieve their goals. Overall great experience and highly recommended for group training, personal training, or open gym.
Liesl Thomas
2024-02-29
I am loving my time at HIIT It Fitness! Shaylynn is an outstanding coach who takes her time with you. She makes sure you understand what the exercises are and what muscles are being worked.
Shaylynn and Anthony are knowledgeable and supportive coaches! Every workout makes me feel stronger!
Shaylynn and Anthony provide a great environment, free of judgement! Love this place!!
An Tran
2024-01-29
In just weeks since opening, HIIT It Fitness has left a lasting impression. Coaches Shay and Anthony bring precision to every workout, with dynamic yet inclusive HIIT classes.
The new equipment is user-friendly, enhancing the overall experience. What sets it apart is the rapid formation of a supportive community, turning workouts into shared milestones.
I can't recommend this enough!!!
Myra C.
2024-01-17
I love these workouts! When I first started HITT workouts I was a little intimidated but the coaches are wonderful at helping you adjust the exercises to your fitness level. It's really a class for all fitness levels! Shay has been wonderful and so knowledgeable with helping me adjust exercises to be mindful of my core/pelvic floor since being postpartum.
Yoshi S.
2024-01-12
New gym that opened up and the trainers are fantastic, Shay and Anthony are attentive and know how to motivate you while paying attention to the class to correct people on their form which helps me a lot to make sure i stay safe while still pushing it.
Price is fair compared to similar group class gyms. It's been fun seeing it grow and meet new people and continue working out with the same people.